It focuses on improving blood flow to the skin and muscle and removing muscle tension. Swedish provides generalized relaxation, improves circulation, lowers blood pressure, reduces stress and enhances one’s overall state of health.
Designed to prevent and treat injuries, improve flexibility, and enhance athletic performance, sports massage can be used by athletes of all abilities to prepare for or recover from athletic or sports events.
As the name implies, hot stone massage uses warm stones. The warmth of the stones can be relaxing and can loosen tight muscles so that the therapist can reach areas of muscle tension quickly.
Deep Tissue Massage is a focused, therapeutic massage that targets muscle knots (also known as "adhesions") and specific problem areas in the deeper layers of muscle and connective tissue.
Each pregnancy massage is customized to an expectant mother's needs but is most often used to promote relaxation. Since many pregnant women suffer from lower back pain and swollen ankles especially in the later months, prenatal massage is a relatively safe, drug-free way to provide relief.
Like having your feet worked on? The therapist uses finger pressure and techniques such as kneading and rubbing to promote relaxation and healing in the body
An aromatherapy massage is a Swedish massage with essential oils added to the massage oil.
Reiki is a spiritual practice of energy work and requires the application of a series of hands-on holding positions that relate the vital organs and nerve plexes. Ultimately, the therapy helps the body to recuperate itself and maintain overall equilibrium, in both mind and body.
I've been practicing as a Massage Therapist for 3 years now, I graduated top of my class from IntelliTec College of Grand Junction, CO. I am certified in 12 different modalities and always pursuing my education and knowledge to offer the very best to my clients. I am currently pursing an Aromatherapist Certification and to become an Emotion Code Practioner. I specialize in Deep Tissue and Trigger Point Therapy. Knowing how it feels to live and function with chronic pain I am excited to offer my services and help you restore your health and well-being!
Being a PGA Golf Professional for 37 years. I have had numerous injuries over the years. I have had numerous massages and just recently had a dip tissue massage from Teaerra... Wow!!!! Instant relief and much better the next day! I certainly will see her again and recommend her to my friends and family!
Teaerra did an amazing job! I went in with a lot of tension and dull pain, and have been feeling so much better. She has a skill and passion that is apparent! I will continue to see Teaerra, as well as refer friends to Sapphire Massage.
One of my absolute favorite people! She has such a gracious and caring heart that is so attentive to your needs. Her skills surpass many by far. Love how relaxed and refreshed I felt after her amazing massage techniques. Very personable and professional. Please get a massage from the one of the best!